BLOG | Nielson Chiropractic

Nov 25, 2020
1 min

Grateful = Healthy!

We are in the season of gratitude! When loved ones show love and appreciation for each other and the blessings of family, friends,...

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Kit Gardiner

Nov 18, 2020
1 min

Healthy AND Yummy!

How about something yummy tonight? Here's a healthy recipe that will be ready to eat in less than an hour! SALMON WITH BROCCOLI AND SWEET...

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Kit Gardiner

Nov 11, 2020
2 min

Winter WonderBODY

Did you know that our bodies change with the weather? I bet you've felt it! With winter rolling in, you might notice your itchy eyes, dry...

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Kit Gardiner

Nov 3, 2020
2 min

Cheer Up!

Today, as you know, is Election Day! Depending on the results, half of the population might not be thrilled with the outcome. That is a...

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Kit Gardiner

Oct 28, 2020
1 min

We've Got Shrunken Heads!

Only on Halloween would that title not make me run in fear! HA. Don't worry... they're just APPLES!:) We are loving the Halloween season...

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Kit Gardiner

Oct 21, 2020
2 min

Look what laughing does...

Laughter is the best medicine! You've certainly heard that before. But is it true? Listen to these fun facts from FactRetriever's Karin...

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Kit Gardiner

Oct 14, 2020
2 min

Need a Refresh??

I had the privilege of knowing and loving my great grandmother until I was 18 years old. There are so many things I remember and cherish...

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Cindy Stagg

Jul 21, 2020
2 min

Magic Green Sauce

I'm a big fan of Psych, a witty TV show about Shawn, a fake psychic detective, and his best friend, Gus. There are a lot of recurring...

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Cindy Stagg

Jul 17, 2020
1 min

Healthy Summer Caprese Salad

Are you a fan of delicious flavor? When it comes to summertime cooking, I say the simpler the better. That's why I usually end up making...

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Cindy Stagg

Jul 15, 2020
2 min

Behold the Foam Roller

As I sit here trying to come up with a blog post, Dr. Nielson is working with a patient and educating him on the many benefits of the...

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Change is in the Air (and in the office)

Cindy Stagg

Jul 13, 2020
1 min

Change is in the Air (and in the office)

If you've dropped by the office recently, you may have noticed a few changes. The main area, including the front desk has been updated...

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Cindy Stagg

Jul 11, 2020
1 min

Protein Pancakes

As I mentioned in the last blog post, I am on the continual hunt for protein. Carbs are everywhere. Fat is everywhere! But protein?...

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Cindy Stagg

Jul 9, 2020
1 min

Protein Power

I've been on a protein kick lately. Actually, I've been receiving some nutritional coaching, learning to count macros (macronutrients)...

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Cindy Stagg

Jul 7, 2020
3 min

Summertime Grillin'

Cindy here. I'm hijacking the blog from Doc this month to bring you some healthy, easy summertime recipes. I love summer foods. Fresh...

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Cindy Stagg

Apr 30, 2020
2 min

Spring Tune-Up

I am not too proud to admit that we have driven several minivans over the years. They were the perfect vehicle for our four children and...

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Top 5 Ways to Boost Immunity (and avoid Coronavirus)

Cindy Stagg

Mar 4, 2020
3 min

Top 5 Ways to Boost Immunity (and avoid Coronavirus)

Lately, you can't turn on the news without hearing about Coronavirus. Store shelves are being emptied of bottled water and toilet paper....

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Cindy Stagg

Jan 27, 2020
1 min

What is Your Body Telling You?

I have taught an anatomy and physiology class at the local college for many years. During the chapter on the immune system, I ask the...

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Cindy Stagg

Jan 6, 2020
2 min

MLS Laser Therapy Success

Hi - Cindy here, your MLS Laser Technician. It's the start of a new year and we're already off to a great start. I just wanted to tell...

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Cindy Stagg

Dec 19, 2019
1 min

Welcome!

Welcome to the Nielson Chiropractic blog! Check back here often for interesting tips, facts, and other information all designed to help...

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Leif-Erik Nielson, DC

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