A cool night = time for pasta!
It's time for another awesome recipe! We love good food here and value what gathering around a table can do for the soul! CHICKEN SAUSAGE...
Leif-Erik Nielson, DC
380 East Main Street, Ste B-102
Midway, UT 84049
435-654-5008
HOURS:
Monday-Thursday 8:00-5:00
Friday. 9:00-Noon
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Kit Gardiner
- Sep 15
- 1 min
Immediate relief at 92 years old!
We want to celebrate an amazing 92 year old patient! Yes, he’s NINETY-TWO!!! He’s been coming into our office every couple of weeks for...
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Kit Gardiner
- Sep 7
- 2 min
Sudden onset neck pain? READ THIS!
We have got to tell you about an awesome young woman who came into our office with sudden onset neck pain. After taking the summer off,...
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Kit Gardiner
- Aug 24
- 1 min
The BEST Back to School Gift for YOU!
School is back in session and if you're anything like me, there is a little bit of joy wrapped up in that. Although summer is officially...
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Kit Gardiner
- Aug 15
- 2 min
It's LOVE! Click here to see what!
You know when you meet that special someone and you just know it's love? Well, we're here to tell you that the same feeling extends to...
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Kit Gardiner
- Aug 10
- 1 min
Attention All Athletes...
We'd love to spotlight our amazing patient, Jonathon! He has a powerful story and a call to all athletes everywhere. Well, at the very...
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Kit Gardiner
- Aug 4
- 3 min
Summer Trivia Quiz- How well will YOU do?
If you're like me, you love a good quiz! When I was younger, my friends and I would scour the teenage magazines for any quiz we could...
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Kit Gardiner
- Jul 28
- 1 min
Breathe in the Fresh Air!
With smog in the Salt Lake valley, we should be grateful we're enjoying this mountain fresh air! You can take a deep breath without...
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Cindy Stagg
- Jul 20
- 1 min
A summer salad worth making!
It's so hot outside that turning on the oven to make dinner is the last thing you want to do! How about trying this refreshing spinach...
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Kit Gardiner
- Jul 12
- 3 min
20 Ways To Have An Unforgettable Summer!
We're halfway through the summer and I bet time has escaped you... I know it has me. Many of my summer plans are on hold due to crazy gas...
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Kit Gardiner
- Jul 7
- 1 min
PART 7- The FINAL Installment!
Well, here we are... Part 7! We've been showing you Dr. Nielson's Morning Routine now for the past few months. When put all together...
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Kit Gardiner
- Jun 30
- 1 min
The YUMMY part of Doc's Morning Routine!
Well, welcome back to Dr. Nielson's Morning Routine, Part 6! We're on the final stretch. After today, there is just one more simple step!...
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Kit Gardiner
- Jun 21
- 2 min
Morning Routine, PART 5
Next up in Doc's Morning Routine is the Neck Rescue. The Neck Rescue is a device that helps to reverse tech neck, or forward head...
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Kit Gardiner
- May 23
- 1 min
Morning Routine PART 4
Here we are at Part 4 and we have 3 stretches for you today! It's a common thing that when we wake up our bodies are distorted from the...
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Kit Gardiner
- May 20
- 1 min
MORNING ROUTINE PART 3
Soooo... how has the routine gone so far?? Getting used to the foam roll breathing yet? Feel a difference? How about those stretches we...
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Kit Gardiner
- May 12
- 2 min
Dr. Nielson's Morning Routine Part 2
Hopefully you've tried out Dr. Nielson's Morning Routine with the first and most important micro habit we discussed last time- MORNING...
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Kit Gardiner
- May 5
- 2 min
Dr. Nielson's Morning Health Habit Routine
If you're wondering what YOU can do to start your day right, just look at Dr. Nielson's Morning Routine! It's a set of tried and true...
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Kit Gardiner
- Apr 28
- 1 min
Mother's Day Charcuterie
Mother's Day is a little over a week away, but you many need a few extra days to prepare when you see this awesome idea. I follow so many...
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Kit Gardiner
- Apr 22
- 2 min
It's not a STRETCH of the Imagination!
It's one of those simple ideas that is so easy to do. But because it's easy to do, it's also easy NOT to do! I'm talking about stretching...
14 views0 comments
Kit Gardiner
- Apr 11
- 1 min
A Big Shout Out!
A big shout out to our awesome patients!! If you are one of them, just know that all we do is to make your experience as great as...
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