It's COLD outside! Here's a tip...
Cold weather can stop us from moving around as often as we'd like. This causes muscles to lose heat and contract, Which can result in...
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Leif-Erik Nielson, DC
380 East Main Street, Ste B-102
Midway, UT 84049
435-654-5008
HOURS:
Monday-Thursday 8:00-5:00
Friday. 9:00-Noon
WE ALWAYS PRIORITIZE TIME FOR NEW PATIENTS!
GIVE US A CALL TO SCHEDULE TODAY.
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Kit Gardiner
- Jan 5, 2022
- 1 min
Wednesday Warrior Time!
Russ Watts is our warrior this week! He knows the value of a regular chiropractic visit for his overall well-being and health. It's just...
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Kit Gardiner
- Dec 29, 2021
- 1 min
Our Wednesday Warrior!
Lisa took a fall on the ice 6 years ago, after which she started having neck, upper back, knee, and ankle pain. In the beginning, her...
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Kit Gardiner
- Dec 22, 2021
- 4 min
40 Christmas Facts We Didn't Know!
We love Trivia and these are really fun! Make sure to read all the way to the last one. Who knew?!?!?! The tallest Christmas tree ever...
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Kit Gardiner
- Dec 8, 2021
- 1 min
Holiday stress got you down?
The holidays are in full swing and let's admit it... the pressure is on. So much to do, so many places to go, and so little sleep to be...
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Kit Gardiner
- Nov 17, 2021
- 2 min
National Bundt Cake Day!
I realize I'm a day late for the ACTUAL National Bundt Cake Day, but honestly, is anyone really going to complain?? I'm giving you the...
23 views0 comments
Kit Gardiner
- Nov 3, 2021
- 2 min
Trust Your Gut... ANNOUNCEMENT!
We have an exciting announcement! We have been looking and researching different options on the market to help support the gut. The...
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Kit Gardiner
- Oct 27, 2021
- 1 min
The BEST tip when picking a purse!
Cutest purse ever?? Perfect color? Perfect fabric? One more thing for your checklist… is it really perfect for your body? Read on for our...
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Kit Gardiner
- Oct 20, 2021
- 2 min
My Achy Bakey Back
I'm a baker. I used to love to stand barefoot on my wood floor, in my sweats, a podcast in the background, surrounded by flour, vanilla,...
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Kit Gardiner
- Sep 29, 2021
- 2 min
Dr. Nielson's Favorite OUT-OF-TOWN Hikes!
If you read our last blogpost, you know that Dr. Nielson is a huge hiker! And with fall in full swing and the winter snow only weeks...
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Kit Gardiner
- Sep 8, 2021
- 2 min
Dr. Nielson’s Favorite Area Hikes
If you know Dr. Nielson personally, you know that one of his favorite things to do is hike! Near, far, long, short, summer, winter, you...
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Kit Gardiner
- Aug 19, 2021
- 2 min
Make THESE with your extra zucchini!
If you're like the rest of us, your garden is brimming with zucchini this time of year! You're probably leaving them on all of your...
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Kit Gardiner
- Aug 3, 2021
- 2 min
In pain? You need our LASER!
You may have heard about our laser machine. If you haven’t… you need to! MLS Laser Therapy (Multi-wave Locked System) is a machine in our...
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Kit Gardiner
- Jul 30, 2021
- 2 min
5 easy health hacks to make you feel better!
Need a few simple things to make you feel better? We got you! Try these 5... Sleep 7 hours! That might seem unrealistic with your...
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Kit Gardiner
- Jul 14, 2021
- 2 min
ONE THING to AVOID first thing in the morning!
What do YOU do first thing in the morning? We each have our own routine and our must haves to move forward as planned. But have you...
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Kit Gardiner
- Jul 8, 2021
- 2 min
America = Options
Happy Birthday America… the Land of the Free and the Home of the Brave! Perhaps at times you yourself have wondered if that’s true. It is...
10 views0 comments
Kit Gardiner
- Jun 30, 2021
- 1 min
Need a healthy 4th of July Treat?
Need a healthy treat for your 4th of July weekend? We’ve got you covered! This twist on watermelon is fresh and light and will make your...
4 views0 comments
Kit Gardiner
- Jun 23, 2021
- 2 min
Strong Feet = Strong Body
Now that you know to NOT stand or walk barefoot on hard surfaces (blogpost 1) AND you know what awesome sandals to wear instead (blogpost...
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Kit Gardiner
- Jun 2, 2021
- 1 min
Best Supportive Sandals for 2021!
In our last post, we discussed FEET! No bare feet on hard surfaces! That’s a BIG NO! Support your arches, back and hips by making this...
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Kit Gardiner
- May 25, 2021
- 2 min
Feet are half the problem!
When we see patients with chronic back and hip pain… which we do A LOT… they are surprised to learn that their FEET are half the problem!...
18 views0 comments
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