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Writer's pictureCindy Stagg

Spring Tune-Up

I am not too proud to admit that we have driven several minivans over the years. They were the perfect vehicle for our four children and a million trips to soccer, basketball, dance, karate, piano, and several other practices I can't remember right now. Those vehicles were fine for trips around town and occasional road trips to Grandma and Grandpa's house in California.



Racing the family minivan around a figure eight track at 150 mph is another issue all together. It would need special tires, alignments, tune-ups, and a host of other things to perform at that level.



We see the same issue here in the office each spring as people start working in the yard, traveling more, and doing other activities that require higher performance from their bodies.


Flexibility, strength, posture, and cardiovascular training are key to enjoying an actual lifestyle without breaking down by the side of the road on your way to fun activities.


In our office, we have all the tools you need to get your body in tip-top shape for spring. Now is a wonderful time to set some lifestyle goals for yourself and then decide what you need to do to achieve those goals. Do you want to improve your golf game? Run a marathon? Do you want to go on more strenuous hikes this year? What about keeping up with grandkids or working in your garden without paying for it later?



Over the last 21 years, we have developed a comprehensive program that can help you achieve those goals. In addition to spinal adjustments, we have exercises and traction, a wide array of natural supplements, MLS laser therapy, and even custom-made orthotics. We can custom tailor a treatment program to meet your specific goals so that you can enjoy the lifestyle you desire.


Spring is a great time for a tune-up!

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