How To Burn Off Halloween Calories
- Kit Gardiner
- Nov 2, 2022
- 1 min read
If you keep sneaking the trick or treat candy from your kids (like I do) AND your pumpkins survived Halloween night, we've got the perfect thing for you (and me)... a little change to your workout!
Here are some easy ideas! It might be fun, too, to include your little munchkins!
Push-ups with both hands on top of the pumpkin
Sit-ups while holding the pumpkin for weight
Squats with lifting the pumpkin over your head when standing
Side lunges holding a pumpkin
Twisting lunges while holding and moving the pumpkin side-to-side
AND if you want something more, here's a 10 minute PUMPKIN workout from YouTube.
Your pumpkin has never been put to better use! Happy November, friends! Have fun!
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